About the Instructor
In 1982 she began practicing yoga by following Richard Hittelman’s instructions in 28 Days to Yoga. Over the years, she took yoga classes in several different styles and, starting in 1997, two year-long yoga teacher trainings. While taking her first course in Svaroopa® Yoga, she experienced such deep and healing changes that she knew, “this is the style of yoga I want to share with others.”
So she signed up for preparatory Svaroopa® Yoga teacher training courses. And that August, she went to San Diego for a 30-day training in teaching Svaroopa® Yoga at the Master Yoga Center . Since then, she has completed 500 hours of training in teaching Continuing classes of Svaroopa® Yoga, 100 hours of training in Svaroopa® Yoga Embodyment™ therapy, and a 7-day intensive course in Svaroopa® Yoga therapy for pain management. Over the years she has taken many courses to enhance her teaching skills and continues to take Master Yoga teacher training reviews and courses regularly.
Since 1998, she has been a student at the School of Sanskrit Studies. She continues to meet privately for the study of Sanskrit, texts, chanting, and meditation, her teacher, Manorama.
PremaPrudy is now certified to teach pregnancy yoga in the Svaroopa® style.